Can Tea Help You Have a Healthy Pregnancy?

If you’re in your pregnancy term or are actively trying to fall pregnant, you would likely be looking for ways to ensure a healthy pregnancy.

Consuming herbal tea is one of many great options to assist with supporting optimal pregnancy health. Herbal tea can provide you with vital nutrients, helping reduce stress and balance hormones.

Herbal Teas to Support a Healthy Pregnancy:

Various herbal teas are thought to be beneficial during pregnancy.

- Raspberry leaf is one of the most popular ingredients in "pregnancy teas". This ingredient is great during pregnancy. It is rich in potassium, magnesium, iron, vitamin B and Zinc which helps reduce heaviness and pain of a period.
- Ginger is another popular ingredient in herbal tea during pregnancy. This tea can help soothe an upset tummy and can also help with nausea and vomiting.
- Chamomile and lavender are also thought to be helpful during pregnancy, as it can help to relieve stress and anxiety and promote relaxation.

Which Tea Should You Try?

If you’re looking for a tea packed with lady-loving herbs, look no further than our very own Tea For She

Tea For She contains: Raspberry Leaf Tea, Dried Mallow, Horse Tail Herb Tea, Sage Leaf Tea, Lavender, Chamomile, Red Clover Flower, Cinnamon, Dried Rose, Rose Petals and Nettle.

This blend will not only help support optimal pregnancy health, but is also a great blend for those experiencing hormone-imbalance and/or menopause.


Herbal tea can be a great way to support optimal pregnancy health. It is very important to conduct your own research into herbal tea's that have ingredients that are proven and advised to consume during your pregnancy term. Most importantly, consult with your doctor before consuming any herbal tea's or other natural supplements you're unsure of, making sure you take all necessary precautions to sustain a healthy pregnancy.

We have the an amazing collection of organic, herbal loose leaf teas. Click here to check out our other amazing blends!

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